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Dairy Free Smoothies

Happy Days Smoothie
Submitted by: DairyFree.me
Hello my name is Donna and I am a smoothieholic. It has been 40 seconds since my last sip. Yes, you will also become addicted to the great taste of this satisfying blend...

...Share it with a friend and you will soon discover that a Happy Days Smoothie enjoyed together is happiness tasted and time well spent.


1 large carrot
Pinch celery salt
225g (8 oz) fresh tomatoes
1 stalk of celery
125 ml (4 fl oz) tomato juice
Black pepper
3 tablespoons watercress

Peel the skin from the tomatoes and half them, removing as many of the seeds as possible.

Scrape the carrot and chop finely.

Chop the celery and add the rest of the ingredients to the food processor.

Whizz until smooth.

Serve cold.

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    Book of the week

The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants

Authors: Emily White & Miller Rogers

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    Product of the week
  Alpro Dairy Free

Alpro is the European pioneer in the development of mainstream soya-based food and drinks. For over 30 years, we have been championing a healthier, more sustainable way of producing tasty products that conserve the soya beans' unique nutritional value.
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    Recipe of the week

Finger Lickin Flapjacks

Number of servings: 10

4 oz (115g) soya margarine
4 oz (115g) muscovado sugar
½ lb (225g) rolled oats
3 oz (85g) golden syrup

Dairy free
Suitable for vegetarians and vegans
Egg free


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Book of the week
-The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants

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