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Dairy Free Traybake

Iron Rich Fruity Oatcakes
Submitted by: DairyFree.me
These iron rich little oatcakes make it easy to have the sweet things in life. The puree replaces the sugar, thus totting up only 130 calories...

...So go on…let em eat cake. After all a cup of tea without one of these is like a beautiful woman or handsome man with only one eye!


100G (4 oz) wholemeal flour
100g (4 oz) soya margarine
110 g (4 oz) porridge oats
50 g (2 oz) apricot puree

Set the oven to 350°F, 180°C, Gas Mark 4.

Put the margarine in a bowl and cream with the apricot puree.

Add the oats and flour. Beat until the mixture becomes stiff.

Roll out the dough out. Cut into 12 small sized cake circles.

Bake in the oven for approximately 15 minutes until they are lightly browned and firm to the touch.

Leave to cool on a wire rack.

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    Book of the week

The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants

Authors: Emily White & Miller Rogers

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    Product of the week
  Alpro Dairy Free

Alpro is the European pioneer in the development of mainstream soya-based food and drinks. For over 30 years, we have been championing a healthier, more sustainable way of producing tasty products that conserve the soya beans' unique nutritional value.
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    Recipe of the week

Finger Lickin Flapjacks

Number of servings: 10

4 oz (115g) soya margarine
4 oz (115g) muscovado sugar
½ lb (225g) rolled oats
3 oz (85g) golden syrup

Dairy free
Suitable for vegetarians and vegans
Egg free


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Book of the week
-The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants

Product of the week
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Recipe of the week
- Dreamy Chocolate Pudding

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